OptimizedIndividual
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Join Date: 02-27-2013

Last Activity: 03-01-2013 04:23 AM

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03-01-2013, 04:23 AM

OptimizedIndividual replied to a thread COOKING Methods? in Primal Blueprint Nutrition

This all makes me hungry. I really try to avoid heavy-cooked proteins/fats too much. I usually bake fish if I cook it throughout. It is a hard...

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9 replies | 247 view(s)
02-27-2013, 05:14 PM

OptimizedIndividual started a thread COOKING Methods? in Primal Blueprint Nutrition

I was curious if anybody else uses light cooking methods? The main purpose of this is to keep the food under the 115 degrees or whatever. For...

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9 replies | 247 view(s)
02-27-2013, 05:10 PM

OptimizedIndividual replied to a thread Obligatory forum Introduce yourself thread in Meet and Greet

Hey guys. My name's Joe. I am a 26 year old guy getting ready to start a health and wellness consultation business. How Primal?: Currently;...

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5254 replies | 333839 view(s)

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About OptimizedIndividual

Basic Information

About OptimizedIndividual

Biography:: 26 years old. Starting up a health and nutrition consultation practice soon =)

Location:: Fort Wayne

Gender:: Male

Interests:: health, fitness, spirituality, nutrition, etc

Occupation:: student

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www.optimizedindividuals.com

Joe's Health and Wellness BLOG

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Total Posts: 3

Posts Per Day: 0.03

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Last Activity: 03-01-2013 04:23 AM

Join Date: 02-27-2013

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