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nouveau primal
nouveau primal
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02-26-2013
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03-13-2013
07:29 PM
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03-13-2013,
07:18 PM
nouveau primal
replied to a thread
Tendinitis inhibiting push ups
in
Primal Blueprint Fitness
You are hyper extending your elbows when at full extension. Part of my problems too.... I have that tendency in my knees and shoulders too. Use...
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11 replies | 489 view(s)
03-01-2013,
10:19 PM
nouveau primal
replied to a thread
Unhealthy Exercise...
in
Primal Blueprint Fitness
I really appreciate all the advice. Lots of "yep" moments for me. Just feeling sorry for myself having just taken a month off from training. ...
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14 replies | 964 view(s)
03-01-2013,
10:16 PM
nouveau primal
replied to a thread
Barefoot-shoes that holds well against asphalt
in
Primal Blueprint Fitness
Wearing more cushions on your feet just transfers the stress farther up your legs. People that are already running lots of mileage think they can...
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15 replies | 1036 view(s)
03-01-2013,
10:03 PM
nouveau primal
replied to a thread
Tendinitis inhibiting push ups
in
Primal Blueprint Fitness
I've had the same issues. Shoulders, wrists.... What I figured out is that it is made worse by TMTS (too much too soon) I used the 100 Pushups...
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11 replies | 489 view(s)
02-27-2013,
04:05 PM
nouveau primal
replied to a thread
Unhealthy Exercise...
in
Primal Blueprint Fitness
Yep.... I've always been just strong enough to get in trouble. My main injuries go back to '88-'91. Now my body is saying "Hey, remember that...
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14 replies | 964 view(s)
02-27-2013,
06:29 AM
nouveau primal
replied to a thread
Unhealthy Exercise...
in
Primal Blueprint Fitness
I'm well familiar with other Martial Arts. I've done Tai Chi (ONLY WHEN I WAS INJURED...). And I have lots of friends that do BJJ (they get hurt...
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14 replies | 964 view(s)
02-26-2013,
10:27 PM
nouveau primal
started a thread
Unhealthy Exercise...
in
Primal Blueprint Fitness
I am a part time Martial arts enthusiast/Teacher. Kind of moderate MMA training (Boxing/Kickboxing/Wrestling). Not crazy like some one preparing...
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14 replies | 964 view(s)
02-26-2013,
09:59 PM
nouveau primal
replied to a thread
Barefoot-shoes that holds well against asphalt
in
Primal Blueprint Fitness
I like the Merrels but not nearly as minimalist as VFF. Have you done any actual Barefoot Running? Running as if you were Barefoot you shouldn't...
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15 replies | 1036 view(s)
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About nouveau primal
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About nouveau primal
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Nashville, TN
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03-13-2013
07:29 PM
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