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3 Visitor Messages

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    Thank you, Lemon Fresh!!! All the power to you, man! Feel free to private message me with any questions about training. :-)
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    Thanks! I love seeing other peoples before/durings, there needs to be more of them..so inspiring!...I cant wait to see yours! And I definitely agree - with weight loss there really isnt ever a true after, it's an on going thing for the rest of your life. good luck! and let me know when you get them posted!!
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    LFS, I'm always so happy (and relieved really) when I learn that someone working on vitamin D levels. Optimal 25(OH)D levels (not too high, not too low) are really a cornerstone of human health. So glad you found the posted information helpful:).

    Wishing you all the best,
    Katherine
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