Thank you, Lemon Fresh!!! All the power to you, man! Feel free to private message me with any questions about training. :-)
Thanks! I love seeing other peoples before/durings, there needs to be more of them..so inspiring!...I cant wait to see yours! And I definitely agree - with weight loss there really isnt ever a true after, it's an on going thing for the rest of your life. good luck! and let me know when you get them posted!!
LFS, I'm always so happy (and relieved really) when I learn that someone working on vitamin D levels. Optimal 25(OH)D levels (not too high, not too low) are really a cornerstone of human health. So glad you found the posted information helpful:).
Wishing you all the best,
Ⓒ2016 Mark's Daily Apple