But is that a physiological or a psychological response? So many of us have been ruined by CW diets. I have a dreadful history of reactionary binges....
I think you're absolutely spot on there. Body composition/frame size dictates so much of what the scales say. Just looking at our body in the mirror...
You're welcome. *g* But it's taken me a long time to get here. I think if I can consistently listen to myself, trust in myself, and let go of all the...
I absolutely, absolutely hear you. The single biggest thing to conquer, I think (and I speak as a fellow emotional eater) is to once and for all make...
There's nothing like being told you're wrong about your own body, your own self, by a person who has no idea of what you're experiencing. Timthetaco,...
Find latest posts