• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1109 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 322 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 322 view(s)
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About BellaPorter

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About BellaPorter
Oh geez. Where to begin...lol. Ok, I am 35 years old. Have PCOS, Insulin Resistance, Fatty Liver Disease and Hyperlipidemia and I feel like I am just slowly dying. So...I started some research on the best diets for Diabetics. I started out with the typical Diabetic Diet, moved on to the Low GI plan and still weight wouldn't budge. Did Medifast and lost alot but I got gallstones and had ER surgery to remove the sac and 108 stones. I started Paleo/Primal on 02/13/2013 and I am in the carb flu/die off phase and feeling crappy. But I have been through this before with Medifast so I know it will pass. Hoping to learn a ton and make some friends who share my interest in this WOE and maybe find a mentor of sorts to help walk me through some of this. If you have any questions, just ask! Cheers!
Washington State
I don't have any...hoping to make exercise one though! :)
Stay at home wifey to my US Navy Sailor :)


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06-10-2013 10:34 AM
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