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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1080 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 320 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 320 view(s)
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About Chanda

Basic Information

Date of Birth
May 17
About Chanda
Just adding this here because it seems to answer a few questions. I'll add that I'm happily married to a wonderful guy!

The Questions:

Your location: Prosser, WA

Age (If you want): 35

How Primal are you: 100% food-wise, but as far as exercise, sunshine, squatting instead of sitting, etc, I'd say I'm around ...5%. Totally embarrassed by that, but I'm being honest.

Do you consume dairy: Half-and-half in my coffee. Full fat Greek yogurt. Edit: I forgot to add ghee to the list.

Do you drink coffee or tea: Yes, coffee and white or green tea, and some herbal teas.

Motivator for switching to Primal: I want to lose weight! I want to look good! I want to feel good and have energy! I'm starting school in August and I want to lose 50-60 lbs.

Favorite exercise: Chasing my one year old son around the house.

Favorite Primal food: Bacon! Grilled chicken is good, too. Oh, and steak. I can't choose just one.

Best part about being Primal: Eating real food and knowing that I'm helping my body by doing so.

Worst part about being Primal: Washing all the dishes. I have a lot more dishes since cooking so much more real food. Also, trying to find organic, grass-fed meats and eggs that don't cost an arm and a leg.
Prosser, WA
My Family, Paleo/Primal


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04-02-2013 01:17 PM
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