I just wanted to bring this back up for new people who may not know. Just because the front of the can says it's packed in water, doesn't necessarily...
There's herbal teas that you can drink that will help you sleep. Sleepytime tea actually helps me fall asleep, and I drink coffee throughout the day....
Thanks for all the replies and suggestions. I found a couple of different Primal recipes for butter chicken, and I'm going to try to make it at home...
No, I'm eating more protein than fat... I try to eat fatty cuts of meat, and cook everything in bacon grease or coconut oil, though. Oh, and lots of...
Okay, I got started and threw away ten items (actually more than ten items) of things gone wrong in the fridge. It's a small start, but at least it's...
This thread is close to two years old. Just bringing it back up to see if anything has changed in that time period (meaning, if anyone has seen more...
I use a Brita pitcher. It's cheap, other than having to replace the filter every 3-6 months, depending. And the nasty city tap water tastes drinkable...
Just adding this here because it seems to answer a few questions. I'll add that I'm happily married to a wonderful guy!
The Questions:
Your location: Prosser, WA
Age (If you want): 35
How Primal are you: 100% food-wise, but as far as exercise, sunshine, squatting instead of sitting, etc, I'd say I'm around ...5%. Totally embarrassed by that, but I'm being honest.
Do you consume dairy: Half-and-half in my coffee. Full fat Greek yogurt. Edit: I forgot to add ghee to the list.
Do you drink coffee or tea: Yes, coffee and white or green tea, and some herbal teas.
Motivator for switching to Primal: I want to lose weight! I want to look good! I want to feel good and have energy! I'm starting school in August and I want to lose 50-60 lbs.
Favorite exercise: Chasing my one year old son around the house.
Favorite Primal food: Bacon! Grilled chicken is good, too. Oh, and steak. I can't choose just one.
Best part about being Primal: Eating real food and knowing that I'm helping my body by doing so.
Worst part about being Primal: Washing all the dishes. I have a lot more dishes since cooking so much more real food. Also, trying to find organic, grass-fed meats and eggs that don't cost an arm and a leg.
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