View Profile: mjfutty - Mark's Daily Apple Forum

05-19-2013, 08:05 AM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

OK, got some good advice, because I was struggling losing the poundage. I am going to move slowly, often and cut out dairy and nuts. Also, I am...

8 replies | 137 view(s)

05-19-2013, 07:54 AM

mbtwos replied to a thread Not ready for that string bikini yet! in Primal Blueprint Odds and Ends

Thanks aliphian! I'll get my bottom up away from the computer more often. Work just keeps me tied to it, but no excuse. I'll do it :)

5 replies | 351 view(s)

05-17-2013, 02:00 PM

mbtwos replied to a thread Not ready for that string bikini yet! in Primal Blueprint Odds and Ends

Thank you Leida, let the experiment begin :)

5 replies | 351 view(s)

05-17-2013, 11:09 AM

mbtwos started a thread Not ready for that string bikini yet! in Primal Blueprint Odds and Ends

Hi Primal Community, I am posting to the thread because I need some advice. I have been primal now since Sept 2012. In the first month of going...

5 replies | 351 view(s)

05-10-2013, 09:23 AM

mbtwos replied to a thread She-Groks Only.......... cuz it works different for us in Primal Blueprint Odds and Ends

I disagree with the statement about men being more dedicated and strict. My husband indulges every day on little apple pies with his coffee and on...

1805 replies | 129563 view(s)

04-10-2013, 08:52 AM

mjfutty replied to a thread Mel Goes Primal in Meet and Greet

I am going to jump right in and do the 21-day challenge! My goals for the challenge are to lose 5 lbs and to do some sort of activity out in the...

9 replies | 358 view(s)

03-27-2013, 11:17 AM

mjfutty replied to a thread Mel Goes Primal in Meet and Greet

Did this for about one full week - was super exhausted at first and then felt great. Now I have to jump back into this 100%, but my question is... ...

9 replies | 358 view(s)

03-04-2013, 12:24 PM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

My husband had decided to join us in the fight, for the right, to eat FAT! That makes dinners easier :)

8 replies | 137 view(s)

02-27-2013, 07:12 AM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

I feel sorry for the poor saps stuck in conventional dieting, with their tasteless, no fat, no flavor food... I made Cream Cheese Clouds last night,...

8 replies | 137 view(s)

02-27-2013, 07:02 AM

mbtwos replied to a thread Unhealthy Exercise... in Primal Blueprint Fitness

I am also a martial artist. I have been training for over 6 years and have experienced those same injuries. Take a week off and let those injuries...

14 replies | 912 view(s)

02-27-2013, 06:39 AM

mbtwos replied to a thread Venetian Minestone in Primal Blueprint Recipes

I made this over the weekend. It's just as delicious as I remember. My husband made a comment that I could make this every night and he would be...

1 replies | 154 view(s)

02-27-2013, 06:31 AM

mbtwos replied to a thread Does anyone have a Cream Cheese Cloud recipe in Primal Blueprint Recipes

I made them last night - what heaven! I used organic maple syrup and agave :D I think they would be wonderful rolled in cocoa...

18 replies | 654 view(s)

02-26-2013, 11:46 AM

mbtwos replied to a thread Does anyone have a Cream Cheese Cloud recipe in Primal Blueprint Recipes

Thank you epicuriousbynature, I will be trying this recipe asap :D I think I'll use it as a frosting too- my husband loves carrot cake ;)

18 replies | 654 view(s)

02-26-2013, 10:24 AM

mbtwos replied to a thread Does anyone have a Cream Cheese Cloud recipe in Primal Blueprint Recipes

It has cream cheese, butter, vanilla and a sweetener ... but I am looking for the exact ingredients and directions :)

18 replies | 654 view(s)

02-26-2013, 09:18 AM

mbtwos started a thread Does anyone have a Cream Cheese Cloud recipe in Primal Blueprint Recipes

Hi All, I was looking through many posts, but I couldn't find an actual recipe... Can someone please share ? :D Thanks

18 replies | 654 view(s)

02-26-2013, 08:40 AM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

I was searching through the posts for today and found a recipe for Triclops - YUMMY... I just finished eating them. 1 egg, 2 yolks, some left over...

8 replies | 137 view(s)

02-26-2013, 07:02 AM

mbtwos replied to a thread Got Any Good One-Liners? in Primal Blueprint Odds and Ends

Losing fat one stick of butter at a time.

20 replies | 1020 view(s)

02-26-2013, 06:48 AM

mbtwos replied to a thread Chocolate coconut smootie in Primal Blueprint Recipes

Sounds good... gonna try this one ;)

2 replies | 187 view(s)

02-25-2013, 11:46 AM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

I went to brunch yesterday. I had quiche with pie crust, crepes with fresh fruit and fresh whipped cream and bacon... I had to take a nap because I...

8 replies | 137 view(s)

02-25-2013, 10:46 AM

mbtwos replied to a thread Hello from Edinburgh, Scotland! in Meet and Greet

I think most of us have the opposite problem. We eat too much of the wrong food and gain weight. But you can eat too much of the right food and...

8 replies | 239 view(s)

02-25-2013, 09:21 AM

mbtwos replied to a thread Barefoot skeptic changes mind in Primal Blueprint Fitness

I'm glad to hear. I have been wearing orthoheel slippers and shoes because my feel get sore without the extra instep support. I have been thinking...

9 replies | 434 view(s)

02-25-2013, 08:54 AM

mbtwos replied to a thread Shirataki rice in Primal Blueprint Nutrition

http://www6.netrition.com/miracle_noodle_miracle_rice.html a flat $4.95 shipping to 48 states :)

7 replies | 177 view(s)

02-22-2013, 02:01 PM

mbtwos replied to a thread The Non-Recipe Recipe Thread in Primal Blueprint Recipes

Puppy meatloaf I feed my dog a raw egg, raw burger and pumpkin puree. If I add some chopped sauteed onions and garlic, a bit of Worcestershire...

106 replies | 8373 view(s)

02-22-2013, 10:53 AM

mbtwos replied to a thread Primal Journal by mbtwos in Primal Blueprint Journals

Being primal now for 5 months, I've tried IF. I don't have any trouble fasting for 24 hours, not like when I wasn't primal and got headaches after 5...

8 replies | 137 view(s)

02-22-2013, 10:25 AM

mjfutty replied to a thread Mel Goes Primal in Meet and Greet

Thanks! I talked to the owner of the gym, and he gave me some great advice! I'm excited for the times that I go to the gym, I have a better...

9 replies | 358 view(s)

02-22-2013, 10:23 AM

mjfutty replied to a thread Mel Goes Primal in Meet and Greet

Thank you!!! Glad to have your encouragement!! :)

9 replies | 358 view(s)