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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1078 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 318 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 318 view(s)
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  1. Hello fellow PB'ers. Thanks for stopping by. I came here by accident. I bought the book and it is changing my life. So far in just our small family, two grown children are now following a more healthy lifestyle and we are trying to lead by example. We have several more adult children to "convince" and we will not give up. With many changes to our medical system essentially gutting old age care we came to the conclusion that no one would do it if we didn't take care of business so here we are. Diet, exercise and proper use of supplements have made a substantial difference already and will long into the future. Thanks PB!
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About chasbuddy

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About chasbuddy
Age 65, Male, Married BP now normal "Thanks PB"!
North Texas
Radio, Astronomy, Now Fitness


They used to call me No Neck, but now I have one.


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