epicuriousbynature
Junior Member

I have PCOS too.... it can take several weeks to really see a change. Be careful with the 1/2 cup of nuts and such. I eat pine nuts and macadamia...

I'd go for Derma e products, I've recommended their products to many patients (I've been a medical aesthetician for 10 years). I use several of...

I've always been anti faux-anything, like the potatoes and cauliflower! I do make a pretty decent twice baked casserole, adding in sour cream,...

You're quite welcome! I use Xanthan Gum and Guar Gum to thicken, fiber balances out carbs to be ZERO!! Its fabulous! I make gravy and sauce for...

You're welcome!! I use Stevia/Truvia as opposed to the Splenda, but that's just me! :) It's a simple fat bomb version for sure!!

Here's a basic one! CREAM CHEESE CLOUDS 8 ounces cream cheese, softened 1/2 cup unsalted butter, softened 1/2-3/4 cup granular Splenda or...

Xantham and Guar Gum info..... I knew some of it and learned some more!!! :) ...

Yum, I remember eating potato wedges fried in Duck Fat when I was in Ireland a few years ago... A-Maz-Ing!!!

It takes me abotu 2 minutes to make!!! Super easy and yummy! My boyfriend thinks I make the best gravy he's ever had! He requests the burger...

The Xantham and Guar Gum is what I use as the thickener, one at a time, not both. :) I recall when I first started using them, the fiber content or...

Absolutely!!! Granted, I don't measure anything, but it's super easy. Mostly I make brown mushroom gravy and chicken gravy. Those are two...

I have those plastic ziplock containers with the blue lid. It's a rectangle and the bacon strips fit in there perfectly, lengthwise and I just pull...

Nom nom nom!!! I too make a weeks worth of bacon every weekend. I have a wide mouth mason jar I use for the grease. I grew up in the restaurant...

LOL!!! That's great!! I get that a lot... I get ugliness about being thin and doing low carb... Ummm, yeah, that's why I'm thin! HA! And...

If you follow the contributors blogs, all of the literature is what you've read on their websites. I was a bit bummed with the recipes, since a lot...

Although I don't struggle with being overweight, a lot of what you have said sounds a bit famliar to me. It's hard to want something so badly, but...

Most people seem to have more of a problem with the amount of fat I consume or the lack of amount of food that I eat. All of my food is measured and...

Hello, to all! I'm new to the forum but LCHF is the norm for me!!! I've been following a ketogenic diet for a few years, sometimes a bit...

Nom Nom Nom... I love black garlic! Add it any type of dip that you might make and add regular roaster garlic to! :D

You should try your local butcher, outside of the grocery store. I've recently been buying mind there and it's AWESOME! I love that they will cut...

HAHAHAHA... I eat a BLOAT, Bacon, Lettuce, Onion, Avacado and Tomato! I like to use Romaine for some more crunch and Butter lettuce to wrap it in!

Nom Nom Nom, I love soft cheese with my eggs.... I also add Sour Cream to my scrambled eggs with a sliced up freshly roasted green chile!!!!

It's a very touchy subject! There are very few people I can openly talk to about my eating habits. My parents don't eat the same way, but yet they...

Is it the yolk or the white that grosses you out? I LOVE LOVE LOVE Soft boiled eggs, white is cooked through and the yolk is buttery! Also, maybe...

I'm originally a Medical Aesthetician, practiced for over 10 years and keep my licensing current. I also have had thyroid disease since my late...

Your location: Alaska Age (If you want): 35 How Primal are you: Eh... I'd say more than the average person, no completely obsessed, although...