Great work! I love the graphs, as well. I really like the weight tracking on the livestrong site. Food entry is a breeze, as well, although I seldom...
It's a surreal experience, for sure. What strikes me most now is just how large the grocery stores are - and how I have zero interest or need for 80%...
One week of the Whole 30 is done. Doesn't seem like a big deal to me as I wasn't much for moderation, so the changes aren't that big. Occasionally, I...
Since going primal, I've fallen in love with cooking in cast iron. From the taste to the ritual of cleaning and re-seasoning, I enjoy every aspect.
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Seems like the more virtuous I am with my overall diet, the more likely I am to allow myself a sugary treat at social gatherings. Despite not feeling...
Feeling great after resuming very short body-weight work every other day. Enjoying the slightly warmer weather, along with evening walks and early AM...
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