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Fig50
Fig50
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02-12-2013
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12:27 PM
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04-02-2013,
12:17 PM
Fig50
replied to a thread
N-3 and n-6 ratio and the result of fat vs carbs on body composition?
in
Primal Blueprint Nutrition
250 calories from sugars and or starch would be the same as 250 calories from fats? Is there a particular reason I hear of people cutting out bread...
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15 replies | 400 view(s)
04-02-2013,
11:42 AM
Fig50
replied to a thread
N-3 and n-6 ratio and the result of fat vs carbs on body composition?
in
Primal Blueprint Nutrition
Yeah, besides the fats I get from meats it's usually evoo, avocados, mac nuts, butter and ghee for me.. the typical. So as I thought before, it's...
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15 replies | 400 view(s)
04-02-2013,
10:06 AM
Fig50
started a thread
N-3 and n-6 ratio and the result of fat vs carbs on body composition?
in
Primal Blueprint Nutrition
Morning everyone. I have a couple questions I was hoping someone could comment on. I was wondering if trying to balance omega 3 to 6 ratios to 1:1 is...
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15 replies | 400 view(s)
02-12-2013,
11:52 AM
Fig50
replied to a thread
Cooking Methods, Temperature, etc
in
Primal Blueprint Nutrition
Safe Cooking Temperatures | Mark's Daily Apple sums it up. I read "safe cooking temperatures" before creating the thread, but was interested in...
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7 replies | 190 view(s)
02-12-2013,
08:20 AM
Fig50
started a thread
Cooking Methods, Temperature, etc
in
Primal Blueprint Nutrition
Hello everyone, first time posting here. I'm interested in ditching veganism and eliminating grains, seeds, and pseudocereals from my diet, while...
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7 replies | 190 view(s)
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