View Profile: Rhiannon8404 - Mark's Daily Apple Forum

03-06-2013, 12:30 PM

Rhiannon8404 replied to a thread Are Onions that have been cut safe to use the next day or after? in Primal Blueprint Nutrition

Snopes says it's a myth.

20 replies | 1206 view(s)

03-05-2013, 10:05 AM

Rhiannon8404 replied to a thread PB nuts...which are ggood...which are bad??? in Primal Blueprint Nutrition

Yep!

12 replies | 670 view(s)

03-05-2013, 09:59 AM

Rhiannon8404 replied to a thread The Virgin Diet in Primal Blueprint Nutrition

I know a few people with sensitivities to certain proteins in egg whites. So clearly if that's the case giving eggs up is a good idea.

16 replies | 996 view(s)

03-05-2013, 09:56 AM

Rhiannon8404 replied to a thread Cooked weight or raw weight? in Primal Blueprint Nutrition

That being said, I don't think you lose any protein when you cook meats. Some fat runs off and some water, but not protein.

7 replies | 193 view(s)

03-04-2013, 03:49 PM

Rhiannon8404 replied to a thread Easy to find full fat yogurt? in Primal Blueprint Nutrition

Yogurt has pectin in it for its gelling and stabilizing effect. Pectin is also used in jellies and jams for the same reason. The amount of pectin...

40 replies | 4662 view(s)

03-03-2013, 10:18 PM

Rhiannon8404 replied to a thread ..................paying it forward.................. in Primal Blueprint Odds and Ends

It's the policy of giving 10% of your income to your church. "Tithe" is the old English word for tenth.

37 replies | 901 view(s)

03-03-2013, 08:54 PM

Rhiannon8404 replied to a thread Giving up the Dairy and Peanut butter in Primal Blueprint Nutrition

Eek! That sucks. I don't think I've tasted a nut butter I didn't like. Not keen on tahini or sesame seed butter though.

16 replies | 807 view(s)

03-03-2013, 05:13 PM

Rhiannon8404 replied to a thread Giving up the Dairy and Peanut butter in Primal Blueprint Nutrition

Maybe switch to almond butter?

16 replies | 807 view(s)

03-03-2013, 05:12 PM

Rhiannon8404 replied to a thread The Bacon and Eggs fro breakfast club! in Primal Blueprint Nutrition

I know really! Why can't the naysayers make their own thread? Bleah! I eat bacon a couple times a week. Good quality bacon. I might eat it more...

32 replies | 1794 view(s)

03-02-2013, 10:11 PM

Rhiannon8404 replied to a thread ..................paying it forward.................. in Primal Blueprint Odds and Ends

I volunteer a couple days a week at the city animal shelter. I coordinate a program that works with pit bulls to teach them leash manners, basic...

37 replies | 901 view(s)

03-02-2013, 10:01 PM

Rhiannon8404 replied to a thread best stevia brand in Primal Blueprint Nutrition

I think soon we're going to have to change this to Great-Grandma's rule. My grandmother, born in 1918, embraced every new convenience that was...

23 replies | 984 view(s)

03-02-2013, 09:24 PM

Rhiannon8404 replied to a thread Soft Drinks in Primal Blueprint Odds and Ends

I like Zevia soda for a treat. I mostly drink tea or plain water, but once in a while I really want a soda. Zevia is sweetened with stevia and...

28 replies | 879 view(s)

03-02-2013, 09:10 PM

Rhiannon8404 replied to a thread Some thoughts from a still new PBer. in Primal Blueprint Nutrition

Hey Walrus! thanks for sharing your story with us.

50 replies | 2255 view(s)

03-02-2013, 09:08 PM

Rhiannon8404 replied to a thread Do you have high cholesterol? in Primal Blueprint Nutrition

It's funny, for me, I've always had cholesterol levels considered good by the doctors' standards. Even when I was 100 lbs overweight and eating a low...

12 replies | 546 view(s)

03-02-2013, 08:23 PM

Rhiannon8404 replied to a thread best stevia brand in Primal Blueprint Nutrition

Thanks for the reply. I don't use much sweetener in the first place, like I don't put it in coffee or in tea or whatever. I do use a bit of Xylitol...

23 replies | 984 view(s)

03-02-2013, 07:37 PM

Rhiannon8404 replied to a thread best stevia brand in Primal Blueprint Nutrition

What makes you say this?

23 replies | 984 view(s)

03-02-2013, 07:32 PM

Rhiannon8404 replied to a thread ~ *** Over 8 years problem: Help me be Fat & Heavy like you *** ~ in Primal Blueprint Nutrition

I'm new to this forum, but not to message boards in general. So obvious this is a troll.

35 replies | 1398 view(s)

02-21-2013, 02:27 PM

Rhiannon8404 replied to a thread What to do about Lunch? in Primal Blueprint Nutrition

I work 11 to 2:30, a couple times a week. I usually eat a big breakfast before I go in, then a decent snack after I pick my son up from school at 3....

7 replies | 288 view(s)

02-21-2013, 11:30 AM

Rhiannon8404 replied to a thread My stew meat is tough :( help in Primal Blueprint Recipes

Well, it really depends on what you use for stew meat. Traditionally, stew meat is what is left over after other cuts of meat are trimmed. It...

20 replies | 879 view(s)

02-21-2013, 09:29 AM

Rhiannon8404 replied to a thread My stew meat is tough :( help in Primal Blueprint Recipes

Just saw this thread this morning...just finished putting my lamb stew meat in the crock pot. Around 4pm I'll put the veggies in and we'll eat around...

20 replies | 879 view(s)

02-20-2013, 10:20 PM

Rhiannon8404 replied to a thread Parents getting "worried" about my eating habits... in Primal Blueprint Nutrition

I doubt this will make you feel much better, but I still have to go through this sometimes and I haven't lived "at home" for 20 years. Sometimes...

36 replies | 1789 view(s)

02-18-2013, 08:22 PM

Rhiannon8404 replied to a thread Do you use scales? in Primal Blueprint Nutrition

Scales for body and food, too. I weigh every day. It works for me. I obsess if I don't weigh. I have lost almost 75 lbs over the last two years....

28 replies | 854 view(s)

02-18-2013, 07:34 PM

Rhiannon8404 replied to a thread Diet soda in Primal Blueprint Nutrition

Has anyone else here tried Zevia sodas? I used to drink diet Pepsi several times a week, but recently switched to Zevia. Zero calories and sweetened...

31 replies | 1168 view(s)

02-17-2013, 05:36 PM

Rhiannon8404 replied to a thread Greetings from NorCal in Meet and Greet

Hey there! I'm new, too. Also in Nor Cal (Sacramento).

5 replies | 194 view(s)

02-15-2013, 09:36 PM

Rhiannon8404 replied to a thread Finally tried grass fed dairy in Primal Blueprint Nutrition

While we don't always buy raw, grass fed cheese and butter, we do always drink raw, grass fed whole milk and cream (for coffee and such). It is...

4 replies | 315 view(s)