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oopie
oopie
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04-03-2013,
07:43 PM
oopie
replied to a thread
why moderate protein?
in
Primal Blueprint Nutrition
A pound and a half of beef heart is 193 grams by itself. 9 medium oysters is 45 g. Add 6 eggs and 3 pieces of bacon and you get 307 g.
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15 replies | 537 view(s)
04-03-2013,
05:15 PM
oopie
replied to a thread
why moderate protein?
in
Primal Blueprint Nutrition
"Ammonia toxicity is a problem when protein intake exceeds ~200g / day. Which most people don't even come close to hitting, particularly if you are...
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15 replies | 537 view(s)
04-02-2013,
08:05 PM
oopie
replied to a thread
why moderate protein?
in
Primal Blueprint Nutrition
There are tons of post filled with advice on how to get your protein up or down. With lots of people stating that they eat high protein with no...
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15 replies | 537 view(s)
04-02-2013,
06:40 PM
oopie
started a thread
why moderate protein?
in
Primal Blueprint Nutrition
What's the reasoning behind aiming for moderate protein as opposed to high protein? When I try to eat like Grok, my protein in grams is often higher...
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15 replies | 537 view(s)
02-27-2013,
05:45 PM
oopie
started a thread
deep frying
in
Primal Blueprint Nutrition
I love to deep fry fresh sardines so that I can eat them bones and all. If I use lard or coconut oil, does deep frying still cause the food to be...
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2 replies | 211 view(s)
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About oopie
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About oopie
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pacifica,ca
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surfing, fishing
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