Have used this one for nearly 30 years. Lots of traditional stuff, with really good info about the hows and why's of technique. Much is still usable...
I don't bother trying to work out if meat is grass fed or not. Restaurants and supermarkets label and charge more for the stuff that is "grain fed"....
In the past week, eating has continued pretty similar to last week. A big breakfast, mostly cold meat and salad for lunch, normal dinner - typically...
I read recently that a lack of interest in red meat and a preference for seafood is sometimes experienced by those who are seriously B12 deficient. ...
I have never seen such primal friendly menu's. You could order most things on the menu, assuming you aren't gluten intolerant. Just push the rice to...
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