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kathyd
kathyd
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02-07-2013
Last Activity
05-20-2013
05:16 AM
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05-16-2013,
04:37 AM
kathyd
replied to a thread
Unflavored gelatin
in
Primal Blueprint Nutrition
Holy Cow! Awesome weight loss!
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6 replies | 250 view(s)
05-16-2013,
04:34 AM
kathyd
replied to a thread
What's Your Food Obsession?
in
Primal Blueprint Nutrition
coffee butter ground beef romaine lettuce salad
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42 replies | 1193 view(s)
05-14-2013,
07:08 AM
kathyd
replied to a thread
What Supplements Do You Take for Depression/Anxiety/Mood Problems & Why?
in
Primal Blueprint Nutrition
Depression has been a life long struggle for me. I've done all the supplements, amino acid's, notropics (which I strongly advise against phenibut),...
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48 replies | 1462 view(s)
04-24-2013,
06:28 AM
kathyd
replied to a thread
Has anyone ever frozen avocado?
in
Primal Blueprint Odds and Ends
I make guacamole and freeze it in 4 oz containers. Stays perfectly fresh looking - not brown if you use lime.
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9 replies | 199 view(s)
04-21-2013,
12:47 PM
kathyd
replied to a thread
Sticking to the Plan: Support Group
in
Primal Blueprint Odds and Ends
Cierra, the full fat greek yogurt is heavenly! I have about a quarter cup, some berries and couple drops of stevia at night. I live alone and...
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101 replies | 2528 view(s)
04-16-2013,
06:28 AM
kathyd
replied to a thread
Primal Eating and Depression
in
Primal Blueprint Nutrition
I've been taking anti-depressants for over 10 years. Still had problems but hate all mind altering drugs and their side effects, so didn't want to...
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12 replies | 540 view(s)
04-12-2013,
06:57 AM
kathyd
replied to a thread
Newbie's night-time munchies
in
Primal Blueprint Nutrition
I've always been a night time eater. I can go all day without eating, but as soon as I sit in front of the TV, that's all I can think about. I...
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8 replies | 437 view(s)
04-10-2013,
11:05 AM
kathyd
replied to a thread
Dr. Oz is not the Devil?
in
Primal Blueprint Odds and Ends
never mind - my bad
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60 replies | 2805 view(s)
04-09-2013,
06:21 AM
kathyd
replied to a thread
Obligatory forum Introduce yourself thread
in
Meet and Greet
Hi! I've been lurking since the first of the year - not much of a poster. I had 4 spinal fusions a few years ago - gained 80#, lost 60# low calorie...
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5253 replies | 333099 view(s)
04-09-2013,
06:00 AM
kathyd
replied to a thread
scared....too scared to start...*sigh*
in
Primal Blueprint Odds and Ends
Neraida - I'm new here too... I've been doing this for a few months now and can't even think about fasting yet. I'm just not there yet. As...
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24 replies | 1021 view(s)
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About kathyd
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About kathyd
Location:
Chicago suburb
Gender:
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Last Activity
05-20-2013
05:16 AM
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02-07-2013
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