View Profile: gjfatkri - Mark's Daily Apple Forum

Tab Content: All; gjfatkri; Friends; Photos

Older Activity
02-08-2013, 02:19 AM

gjfatkri replied to a thread 1 month since going Primal and.... in Primal Blueprint Nutrition

I will cut down on the muffins to a couple times a week and increase my calories and see how that works. Thanks everyone

see more

22 replies | 1694 view(s)
02-08-2013, 02:19 AM

gjfatkri replied to a thread Pregnancy food aversions... in Primal Blueprint Nutrition

what you can outside of that.

see more

9 replies | 245 view(s)
02-08-2013, 02:19 AM

gjfatkri replied to a thread Simplified Primal Blueprint chat in Primal Blueprint Nutrition

I don't really want to think about that either.

see more

58 replies | 2209 view(s)
02-08-2013, 02:18 AM

gjfatkri replied to a thread Breaking Conventional Wisdom in Primal Blueprint Nutrition

Carb Multigrain bagel and bowl of brown rice.

see more

52 replies | 2258 view(s)
02-08-2013, 02:18 AM

gjfatkri replied to a thread Pain/tenderness in front of neck from pushups? in Primal Blueprint Fitness

during pretty much any lift.

see more

7 replies | 279 view(s)
02-08-2013, 02:18 AM

gjfatkri replied to a thread Advanced Body Weight Exercises in Primal Blueprint Fitness

would provide the functional strength and flexibility.

see more

16 replies | 1079 view(s)
02-08-2013, 02:17 AM

gjfatkri replied to a thread Question: How do you cook Goat Meat in Primal Research

good info to me,thanks

see more

15 replies | 1915 view(s)
02-08-2013, 02:17 AM

gjfatkri replied to a thread Look out america........................ in Primal Blueprint Odds and Ends

put into a closet for storage.

see more

352 replies | 7830 view(s)
02-08-2013, 02:17 AM

gjfatkri replied to a thread 21 Y/O w Dark Circles in Primal Blueprint Odds and Ends

about those things later in life.

see more

25 replies | 959 view(s)
02-08-2013, 02:16 AM

gjfatkri replied to a thread Magnesium Deficiency and Constipation in Primal Research

Burns slightly.

see more

11 replies | 827 view(s)
02-08-2013, 02:16 AM

gjfatkri replied to a thread Primal Acronyms in Primal Resources

Totally needed this! Especially for MDA!!

see more

87 replies | 39398 view(s)
02-08-2013, 02:15 AM

gjfatkri replied to a thread Helping Grandma start PB... in Primal Resources

she'll get fat in her foods.

see more

18 replies | 1638 view(s)
02-08-2013, 02:15 AM

gjfatkri replied to a thread Giving up crack might be easier in Primal Blueprint Success Stories

You can beat it!

see more

12 replies | 1725 view(s)
02-08-2013, 02:14 AM

gjfatkri replied to a thread Anyone get GREAT success JUST following PB Fitness?? in Primal Blueprint Success Stories

good info to me, thanks for your sharing

see more

11 replies | 1946 view(s)
02-08-2013, 02:14 AM

gjfatkri replied to a thread 3 weeks at the same weight and I pretty much just started - not happy... in Mark's Daily Apple Blog Post Topics

be consistent with our eating, movement, taking care of

see more

20 replies | 2304 view(s)
02-08-2013, 02:14 AM

gjfatkri replied to a thread life changes in Mark's Daily Apple Blog Post Topics

You have to know what to change however.thanks

see more

8 replies | 569 view(s)
02-08-2013, 02:13 AM

gjfatkri replied to a thread Newbies Start Here: Primer to the Primal Blueprint Lifestyle in Meet and Greet

.the right change!

see more

171 replies | 275131 view(s)
02-08-2013, 02:13 AM

gjfatkri replied to a thread Not sure if it's for me?? in Meet and Greet

don't feel terrible when you don't.

see more

14 replies | 677 view(s)

No More Results

gjfatkri
Junior Member

Mini Statistics

Recent Visitors

Basic Information

About gjfatkri

Statistics

Total Posts

General Information

gjfatkri Junior Member

Mini Statistics

Recent Visitors

Basic Information

About gjfatkri

Statistics

Total Posts

General Information

gjfatkri
Junior Member