When I was a child, we always had cookies or cake in the house--but not chips or candy. In the summer, ice cream from the ice cream man or a cone at...
I was a sugar/wheat addict. And, yes, I do look at things differently now. I have always been an observer of people, interested in their body types,...
I having been reading Perfect Health Diet, and the Jaminets write that omega-6s (nuts) make you fat. I cut my nut consumption way back immediately. I...
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