I've had the best luck alternating programs every two to three months. I stick with low rep, heavy weights for a few months than switch to high rep,...
All those books you read must have been written by fools. Of course exercise causes weight loss. You burn calories during and after exercise. QUOTE]...
Iis definitely the cast iron. Cast iron is reactive cookware and will impact any acidic foods. (I do a lot of canning and preserving.) Use your other...
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