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Kimmers_SSM
Kimmers_SSM
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02-05-2013,
07:02 AM
Kimmers_SSM
replied to a thread
HIIT vs Sprints
in
Primal Blueprint Fitness
Thanks for the responses. That's pretty much what I was thinking, but wanted to double check. I think running sprints + a high intensity circuit will...
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3 replies | 310 view(s)
02-04-2013,
06:02 PM
Kimmers_SSM
started a thread
HIIT vs Sprints
in
Primal Blueprint Fitness
Hey all, I'm wondering if someone can clarify the difference between sprints and HIIT for me. I have been looking through past articles, and one...
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3 replies | 310 view(s)
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