Dinner last night ended up being a homemade protein shake with coconut milk, almond milk, egg white protein powder, frozen banana and frozen organic...
I think that's true to an extent, but I certainly know that what I do is technically cooking, but it's just not what many people mean when they talk...
Welcome Madam...sorry, I don't know of any sites that can be tailored quite that specifically...I use MFP and have changed my macro percentages there...
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