Uggg, it's been super busy at work so I haven't had much time to post. Today was an okay day...was trying for VLC, HF, but ended up having about 54g...
An official up day, though the last two were moderate to normal. I am having dinner out with the girls...we do this 4 times a year to celebrate each...
Well (and consider the source since I have a hard time staying under 500 kcal on a down day)...I would think it depends on how much cream you use and...
So far I haven't had any strange looks from the baristas when asking for heavy cream. I have had problems with dairy in the past but in the last few...
Dinner last night ended up being a homemade protein shake with coconut milk, almond milk, egg white protein powder, frozen banana and frozen organic...
I think that's true to an extent, but I certainly know that what I do is technically cooking, but it's just not what many people mean when they talk...
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