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02-07-2013, 04:03 AM

lougskypes replied to a thread Low carb diet in Sweedish Women = higher incidence of heart disease in Primal Research

yeah,good info,Not sure how anyone in the medical profession can consider this to be a quality study. thank you

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9 replies | 1064 view(s)
02-07-2013, 04:02 AM

lougskypes replied to a thread life changes in Mark's Daily Apple Blog Post Topics

i agree it,Pin point what you need and then break them down. You have to know what to change however.thanks

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8 replies | 582 view(s)
02-07-2013, 03:59 AM

lougskypes replied to a thread Japanese Recipe: Herring eggs & Sperm sacs (YUM!) in Primal Blueprint Recipes

me too,never did understand why our traditional cuisine has been portrayed as bland / boring etc.thank you

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6 replies | 484 view(s)
01-31-2013, 11:59 PM

lougskypes replied to a thread suggestions regarding Vibram FinveFingers in Primal Blueprint Fitness

yeah,good info,ounds like they were really made for ruffing it, not just days at the gym or on the track.thank you

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12 replies | 714 view(s)
01-31-2013, 11:55 PM

lougskypes replied to a thread Primal Pizza in Primal Blueprint Recipes

yeah,my earlier reply went into moderation and has now vanished - strange as I was only listing ingredients for my pizza!

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5 replies | 642 view(s)
01-31-2013, 11:53 PM

lougskypes replied to a thread February Fast in Primal Blueprint Nutrition

me too,well, good idea,I was planning to do a "Leangains" approach and keep my eating inside an 8 hour window.thanks

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18 replies | 788 view(s)

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lougskypes
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lougskypes
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