rayross
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Join Date: 01-31-2013

Last Activity: 02-02-2013 01:17 AM

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02-02-2013, 01:17 AM

rayross replied to a thread Paleo Ice cream? in Primal Blueprint Nutrition

I have heard that Stevia does not raise blood sugar, that even diabetics can eat it. How is it viewed here?

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11 replies | 1493 view(s)
02-02-2013, 01:09 AM

rayross replied to a thread 1 month since going Primal and.... in Primal Blueprint Nutrition

I was on the regimen for 6-7 months before I got weighed, and was disappointed that I had not lost an ounce. Then in the next couple of months, I...

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22 replies | 1743 view(s)
01-31-2013, 06:55 AM

rayross replied to a thread Planning to eat dessert, would like some advice on damage control in Primal Blueprint Nutrition

Whatever weight-loss program you're on, it will be easier if your body is fully mineralized. Especially if you sweat when you work out, you're...

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31 replies | 1082 view(s)
01-31-2013, 06:10 AM

rayross replied to a thread Sardines in Sunflower Oil. in Primal Blueprint Nutrition

I get sardines packed in water. I think that's the safest, although sardines in tomato sause or mustard are considered alright. The problem with...

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1 replies | 212 view(s)

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About rayross

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About rayross

Location:: Pennsylvania, USA

Gender:: Male

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Total Posts: 4

Posts Per Day: 0.03

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Last Activity: 02-02-2013 01:17 AM

Join Date: 01-31-2013

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