I think it was just a misunderstanding. Like I said I know little about science really. I know an eensy bit about nutrition but when it comes down to...
So it's my second month into PB. I haven't been calculating my nutrients except every few days I tally up my calories to see if it's been crazy. More...
I google things about the Primal Blueprint all the time as I'm working my way through different questions and issues, and it's inevitable that I find...
I know! I actually waited a little too long because I was too excited, but I didn't stuff my face even though it was true, pit of my stomach gurgling...
I've been doing some more digging around the site and through the Primal Blueprint book and I've been seeing the different levels of carbs suggested...
I wanted to let you guys know that I've been 100% primal for 2 days! Before now I was probably only 95% as I was eating quite a lot of dark chocolate...
I do agree with everyone here. I've only been primal for a week but I have been a scale-slave for 7+ years and I decided when I started this journey...
I'm actually starting to like the unsweetened bakers chocolate. I didn't hate it at first, but of course it was missing that little kick that refined...