We have a "what was your workout thread" but I thought we might have fun with a "What was your play today" thread. If one has already been started, I...
I can see both sides. Obviously I believe in preventive medicine through lifestyle changes. Angelina doesn't outright state that she did that, though...
One of the concepts of the whole primal/paleo way of living and eating is that while you may be genetically predisposed to a disease or condition, by...
Dude. I know after day three you were all "just crashed this (lift) despite no carbs. So much for needing carbs to workout LAWLS!" and now reality is...
Conspiracy or not, the end results have been the same. US government comes out with eating guidelines, food companies make processed crap that people...
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