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mmSuzyQ
mmSuzyQ
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01-28-2013
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02-19-2013
03:28 PM
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02-19-2013,
03:09 PM
mmSuzyQ
replied to a thread
Natural Value Coconut Milk
in
Primal Blueprint Recipes
I bought my coconut milk at Walmart - it's not organic but the only ingrs. are coconut extract & water. It's a brand imported from Thailand called...
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4 replies | 333 view(s)
02-17-2013,
07:35 PM
mmSuzyQ
started a thread
Greek anyone?
in
Primal Blueprint Recipes
I have a lot of food allergies (gluten/wheat, soy, dairy), so everything I make is from scratch with some experimentation. Today I made a dairy-free...
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1 replies | 197 view(s)
02-17-2013,
05:46 PM
mmSuzyQ
replied to a thread
Gluten-free Bisquick...
in
Primal Blueprint Recipes
using guar gum instead of xantham gum gives same results and is much cheaper
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13 replies | 788 view(s)
02-02-2013,
02:49 PM
mmSuzyQ
replied to a thread
Eat More Fat! The Nutritional Ketosis Challenge continues...
in
Primal Blueprint Nutrition
Hi - I'm new to MDA & Primal/Paleo lifestyle. I got interested in changing my diet after reading The 4-Hr Body which promotes a slow-carb diet...
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2713 replies | 110065 view(s)
01-30-2013,
05:18 PM
mmSuzyQ
replied to a thread
Obligatory forum Introduce yourself thread
in
Meet and Greet
Your location: Oshawa, ON Canada Age (If you want): 50 How Primal are you: Doing slow-carb (incl. legumes/lentils & no other carbs) Do...
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5241 replies | 328849 view(s)
01-28-2013,
06:44 PM
mmSuzyQ
replied to a thread
Too much energy at night
in
Primal Blueprint Odds and Ends
1 or 2 tsp peanut butter before bed works for me (almond butter works too)
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20 replies | 720 view(s)
01-28-2013,
05:22 PM
mmSuzyQ
replied to a thread
Hard Bowel Movements, something missing from diet?
in
Primal Blueprint Nutrition
I agree - you're not drinking enough water. Goal should be 1-2 litres/day
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17 replies | 805 view(s)
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About mmSuzyQ
Basic Information
Age
51
About mmSuzyQ
Location:
Oshawa, Canada
Gender:
Female
Interests:
seeker of information, movies, sewing, gardening
Occupation:
Legal Secretary
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Total Posts
Total Posts
7
Posts Per Day
0.06
General Information
Last Activity
02-19-2013
03:28 PM
Join Date
01-28-2013
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