View Profile: Zak - Mark's Daily Apple Forum

02-14-2013, 10:24 AM

Zak replied to a thread Made My First Bulletproof Coffee in Primal Blueprint Nutrition

I use grass-fed butter, MCT oil, raw cocoa powder and xylitol. It's awesome! Tastes like a mocha from starbucks if you do it right... You...

15 replies | 1887 view(s)

02-06-2013, 04:58 PM

Zak replied to a thread BulletProof Coffee question in Primal Blueprint Nutrition

I had a similar experience Karock. Initially it didn't seem to affect my appetite too greatly. I wanted to do the intermittent fasting that is...

8 replies | 1263 view(s)

02-06-2013, 04:51 PM

Zak replied to a thread anyone have bulletproof coffee...but with ghee instead of butter? in Primal Blueprint Recipes

I have tried this kind, it's grass-fed, organic, and comes from non-homogenized milk but it is spendy! Grassfed Organic Ghee 7.8 Oz: Amazon.com:...

19 replies | 4859 view(s)

02-04-2013, 09:10 AM

Zak replied to a thread Bulletproof coffee =/= IF? in Primal Blueprint Nutrition

This is a very intense thread! I love the passion, so I am just going to throw my two cents in hoping I don't get ridiculed too hard ;) I prefer...

100 replies | 13855 view(s)

02-01-2013, 01:53 PM

Zak replied to a thread Bulletproof Diet in Primal Blueprint Nutrition

I have been doing the bulletproof coffee every morning with the intermittent fasting protocol that they suggest on the bulletproof executive site. It...

36 replies | 8355 view(s)

02-01-2013, 01:47 PM

Zak replied to a thread BulletProof Coffee in Primal Blueprint Nutrition

I have been doing the bulletproof diet and intermittent fasting for about a month now and I am really in a groove! I love the way I feel, and I have...

495 replies | 79261 view(s)

02-01-2013, 01:11 PM

Zak replied to a thread What is the deal with bulletproof coffee and what is it suppose to do? in Primal Blueprint Nutrition

I really like the bulletproof coffee with "modified" intermittent fasting. I tried it for a couple weeks before I switched to a paleo diet and I...

71 replies | 27383 view(s)

02-01-2013, 01:00 PM

Zak replied to a thread Bulletproof IF Challenge in Primal Blueprint Journals

I have been doing the IF with bulletproof coffee for a month, and it gets easier and easier the more I do it! I wrote a blog post about it here: My...

72 replies | 6709 view(s)

02-01-2013, 12:01 PM

Zak replied to a thread Trying out Bulletproof Coffee in Primal Blueprint Nutrition

I love the bulletproof coffee, and how much butter I put in it depends on the day. If I am feeling particularly tired or hungry I'll put more in. I...

54 replies | 15570 view(s)

01-26-2013, 01:54 PM

Zak replied to a thread Trying out Bulletproof Coffee in Primal Blueprint Nutrition

For me it depends on the day, if I wake up feeling really hungry because I worked out the day before or something I will add more than my usual 1 tbs...

54 replies | 15570 view(s)

Zak
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Zak
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