Look for the yogurt aimed for babies, Yo Baby comes to mind, and there is a Greek one called Little Champions that comes to mind. It's so frustrating...
Low carb/low fat will work, I am on a plan called Ideal Protein that is that way. Bulk of my calories are protein, but it is still a very low calorie...
Thanks guys. I'm gonna start with the couch to 5K program, and right now I'm looking into shoes with some padding, but not over the top support. I'll...
Sounds good, looks like you like all the yummy good foods! That, and your history with Atkins, sounds like you'll be doing great eating Paleo style....