I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Mother to 18 mos. old boy, breastfeeding and natural parenting, co-sleeping, I love traveling and sightseeing, Outdoorsy things, castles and Black Metal.
Seamstress, Knitter with Home Business (used to be Bilingual Admin. Asst. but meh..
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Currently eating strict Paleo, no rice or potatoes. I want to increase carbs and make sure my ratio of carbs, protein and fat is right for me.
30, 5'5" and 108 lbs (formerly 100 lbs)
I don't work out but I chase and nurse a toddler all day
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