One of the advantages of working in the industry is that I know people. I went looking for an answer to your question from other undoubtedly biased,...
I think you're absolutely right. Foods naturally contain mixtures of all kinds of compounds. There's nothing that remotely suggests they're all good...
This thread has covered this point before - SCFAs that are eaten in foods are consumed as food and broken down long before they get into the colon. ...
Hi-maize isn't in health food stores, but you can get it at King Arthur Flour, a specialty bakery supply company in Vermont. They sell it two ways -...
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