Swimming is great all around work for your body. I would suggest not limiting yourself to "swimming" while you're in the water. I find handstands and...
That's what I wonder about. I was surprised to see such low iron. I would love to eat eggs as I have free range chickens. I'm allergic to eggs :( My...
Hello,
Wow, thank you for the help! Fitday says I am very low in: Iron, potassium, riboflavin, vit a, vit e and calcium. I do my best to get it from...
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