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03-18-2013, 11:18 AM

Moey4164 replied to a thread I need help! This just isn't doing anything and I'm stuck for ideas. in Primal Blueprint Nutrition

The easiest way to cook veggies is to put a layer of asparagus, butternut squash, zucchini, whatever you like, on a cookie sheet. I use a stone...

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78 replies | 3951 view(s)
03-06-2013, 10:20 AM

Moey4164 replied to a thread Fell off the wagon...now getting back on in Primal Blueprint Odds and Ends

Hey Heather-don't beat yourself up, just jump back on. I have been primal for 6 weeks and cannot get my family involved so I am always cooking three...

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6 replies | 316 view(s)
03-04-2013, 10:55 AM

Moey4164 replied to a thread Just started...day three in Meet and Greet

Welcome Susan- I went cold turkey on everything as well, no booze, no soda, dairy, legumes, pasta and grains and never feel cheated. Good luck with...

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4 replies | 169 view(s)
02-24-2013, 12:09 PM

Moey4164 replied to a thread 19 days Primal and feeling great! in Primal Blueprint Success Stories

Congratulations on your journey, I am one month in and feel great myself. I have lost 11 pounds so far and have a ton of energy. I enjoy the program...

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12 replies | 1607 view(s)
02-13-2013, 04:29 AM

Moey4164 replied to a thread Do I need to watch my portions? in Primal Blueprint Nutrition

I have given up diet coke (usually 6 a day) and then vodka in the evening with soda water but I gave it all up and drink water all day and night....

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13 replies | 690 view(s)
02-11-2013, 04:56 PM

Moey4164 replied to a thread Do I need to watch my portions? in Primal Blueprint Nutrition

See I HATE fruit so I thought if I blended it up with coconut milk or coconut water, it would be my way of getting fruit in my diet. I will try the...

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13 replies | 690 view(s)
02-11-2013, 04:53 PM

Moey4164 replied to a thread Do I need to watch my portions? in Primal Blueprint Nutrition

Well thanks for informing me. I obviously don't have any patience and the more I read about Paleo, I just assume that the weight will fall off. I...

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13 replies | 690 view(s)
02-11-2013, 04:30 PM

Moey4164 started a thread Do I need to watch my portions? in Primal Blueprint Nutrition

I just started Paleo about 2 1/2 weeks ago and feel great but my weight loss is slowing down. I eat two eggs with uncured ham steak for breakfast, 2...

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13 replies | 690 view(s)
02-01-2013, 04:13 AM

Moey4164 replied to a thread Been fat long enough in Meet and Greet

Thanks for all of the replies, I figured it would just be easier to stay away from the bread all together. I feel absolutely great tho ugh after a...

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10 replies | 401 view(s)
01-31-2013, 06:34 AM

Moey4164 started a thread Been fat long enough in Meet and Greet

Good morning from a wet and windy Boston today. I jsut started Paleo about a week ago, hardcore since Monday and have lost 3 lbs. which I am thrilled...

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10 replies | 401 view(s)

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2013 Primalists

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Moey4164
Junior Member