So a co-worker shared the book "Wheat Belly" with me and pointed me to this website about the primal lifestyle. I was a bit leery at first since I'm...
I went primal as a challenge from a co-worker, and as a scientist i had to try the experiment. I did it not for weight loss (5'10"; 135lbs - before going primal) but to see how it affected my energy levels. So far loving it.
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