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DonJulio
DonJulio
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01-23-2013
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11:54 AM
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05-15-2013,
10:01 AM
DonJulio
replied to a thread
Any potential problems or "loss" of nutrients in this situation?
in
Primal Blueprint Nutrition
Nutribullet is not a juicer
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6 replies | 136 view(s)
05-15-2013,
09:42 AM
DonJulio
replied to a thread
Unflavored gelatin
in
Primal Blueprint Nutrition
I don't know, but consider bone broth. I make it every week :) Add a little salt, a dash of vinegar and some oregano....mmmmmm
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6 replies | 239 view(s)
05-13-2013,
09:30 AM
DonJulio
replied to a thread
Juicing & Magic Bullets
in
Primal Blueprint Nutrition
^^^ok i got ya, but fat is still good for that full feeling. Regardless tho... The point I was making was that a nutribullet type blender can help...
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12 replies | 273 view(s)
05-13-2013,
09:05 AM
DonJulio
replied to a thread
Juicing & Magic Bullets
in
Primal Blueprint Nutrition
That study is about fruit. And it doesnt apply to my statement. And I never mentioned fiber :) not a big fan of it myself. Fat is the best macro...
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12 replies | 273 view(s)
05-13-2013,
08:34 AM
DonJulio
replied to a thread
Juicing & Magic Bullets
in
Primal Blueprint Nutrition
This isn't true. Yes, I've read everywhere to not drink your calories but really that applies to SAD drinking soda, Starbucks, etc. I have a...
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12 replies | 273 view(s)
04-18-2013,
10:58 AM
DonJulio
replied to a thread
Bulking Muscle with Cream?
in
Primal Blueprint Nutrition
A human being can only naturally put in a couple pounds of muscle per month. 2-3 pounds, something like that. Everything else will be fat. How YOU...
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52 replies | 2667 view(s)
02-18-2013,
01:04 PM
DonJulio
replied to a thread
Alaskan raw milk outbreak
in
Primal Blueprint Nutrition
It's the FDA. And the CDC. They're assholes and I don't trust em. I've been drinking raw milk daily for years. Never been sickened. I keep it in...
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11 replies | 463 view(s)
02-01-2013,
11:21 PM
DonJulio
started a thread
Paleo Ice cream?
in
Primal Blueprint Nutrition
I can see room for paleo ice cream in the paleo world... Raw milk, raw cream, raw pastured eggs. Natural vanilla flavoring. Dare i say this...
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11 replies | 1376 view(s)
01-29-2013,
10:56 PM
DonJulio
replied to a thread
Will you fast any time? Do any of you just fast when ever you want?
in
Primal Blueprint Nutrition
I fast. 20 hour fast 4 hour feast. But I do switch it up, keep the body guessing. Once a week, or once in two weeks, I won't eat at all-...
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11 replies | 420 view(s)
01-29-2013,
10:51 PM
DonJulio
replied to a thread
Egg yolk color
in
Primal Blueprint Nutrition
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8 replies | 365 view(s)
01-29-2013,
10:32 PM
DonJulio
replied to a thread
Superbowl Snacks
in
Primal Blueprint Nutrition
-wings -papa Murphy's pizza take n bake -Doritos -beer and Pepsi That's right! Having a cheat day! Why? Cuz my NINERS are in the Super...
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21 replies | 909 view(s)
01-25-2013,
12:42 PM
DonJulio
started a thread
I have a whole sheep leg- how to defrost?
in
Primal Blueprint Nutrition
On hand I have a whole sheep leg. It's big. The problem is, the whole thing is frozen in one piece. To defrost, I'd have to defrost the entire leg...
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8 replies | 212 view(s)
01-23-2013,
02:33 PM
DonJulio
replied to a thread
Bone broth- how many batches?
in
Primal Blueprint Nutrition
Thx for the replies folks Anyone know how much nutrition is lost to the long cooking time? Just curious. I'm doing mine In The slow cooker on low
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16 replies | 655 view(s)
01-23-2013,
09:22 AM
DonJulio
started a thread
Bone broth- how many batches?
in
Primal Blueprint Nutrition
First post! Go niners! 1. How many "batches" can I get out of the same bones? 2. How long can I store it in the fridge? I'm going to be...
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16 replies | 655 view(s)
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05-15-2013
11:54 AM
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