Brenda J
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Join Date: 01-22-2013

Last Activity: 01-23-2013 09:39 AM

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01-22-2013, 01:01 PM

Brenda J replied to a thread How to Use the Primal Blueprint Journals Forum in Primal Blueprint Journals

Hello in answer to your question about the skin remaining on the thighs it is for fat/ protein content I believe. Chicken dark meat 6oz has 47.2...

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23 replies | 32007 view(s)
01-22-2013, 12:26 PM

Brenda J replied to a thread macronnutrients calculations in Primal Blueprint Odds and Ends

I forgot to put my BMR and BMI BMR 2265 BMI 47.89 thanks Brenda

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1 replies | 85 view(s)
01-22-2013, 12:23 PM

Brenda J started a thread macronnutrients calculations in Primal Blueprint Odds and Ends

Hello My name is Brenda I will give my age, weight, and my BMR and BMI could someone please figure these calculations so I know how many proteins,...

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1 replies | 85 view(s)

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About Brenda J

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About Brenda J

Location:: Clearmont MO

Gender:: Female

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Total Posts: 3

Posts Per Day: 0.02

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Last Activity: 01-23-2013 09:39 AM

Join Date: 01-22-2013

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