You are (from what you tell us) young, fit and healthy. Just eat healthy (80% primal foods) when ever you feel hungry or on a naturally settled into...
Had a big shopping day yesterday and I did really well during it. I am normally really exhausted and can't really keep my energy up for it, but I was...
From the many and varied replies, I see that it is a many and varied subject ;) No harsh judgment intended, just really an observation when I went to...
Something I have recognised in my years of trying to find the right way of eating for me, when I was vegetarian and vegan we had 'fake' meat, tvp and...
I am a mother of 5 too, and I have a partner. Family of 7! i have only just started and I live in Australia, where everyone tells me lately is a very...
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