I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
2013 - Change of lifestyle & attitude!
More to come soon :)
Location:
Bucharest, Romania
Gender:
Male
Interests:
Sport, cooking, cycling, table tennis, martial arts
Occupation:
Student, Entrepreneur
Signature
"...Primal or not primal - that is the question!"
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Starting weight 85kg, 22% bodyfat (December 2012)
Current weight 78kg, 15% bodyfat (March 2013)
Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)
Yahoo!
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