Well, the first month is over! I started this on January 5th, so it wasn't quite a month. I have had a great week. I have tons of energy and probably...
I don't always have time to cook and have found the grilled chicken strips (not frozen) from Trader Joes to be great! I throw them on a salad and eat...
This is great. As a newbie to this plan, it's really nice to hear a healthy and balanced approach to this. I tend to be an extreme person (things can...
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