View Profile: AntonioCal - Mark's Daily Apple Forum

05-08-2013, 03:41 AM

AntonioCal started a thread Severe, watery diarrhea for 2 days...please help! in Primal Blueprint Nutrition

For the last two days, I've had a terrible case of diarrhea. My bowel movements have been incredibly watery and very often (10-15 per day). What...

6 replies | 119 view(s)

04-23-2013, 10:08 PM

AntonioCal replied to a thread Too much black pepper? in Primal Blueprint Nutrition

Do menopausal women generally consume mass quantities of black pepper?

13 replies | 393 view(s)

04-23-2013, 09:02 PM

AntonioCal replied to a thread Too much black pepper? in Primal Blueprint Nutrition

I don't really feel sick or anything though. For the time being I'm going to assume that my body just needs to get it all digested and whatnot....

13 replies | 393 view(s)

04-23-2013, 08:41 PM

AntonioCal replied to a thread Too much black pepper? in Primal Blueprint Nutrition

In addition to my eyes being super warm my hands are now on fire. This is very strange. It feels like all of the heat is trying to escape my stomach...

13 replies | 393 view(s)

04-23-2013, 05:18 PM

AntonioCal replied to a thread Too much black pepper? in Primal Blueprint Nutrition

Damn why didn't I think of that?!! Will greek yogurt provide casein?

13 replies | 393 view(s)

04-23-2013, 04:26 PM

AntonioCal started a thread Too much black pepper? in Primal Blueprint Nutrition

Okay this is going to sound kind of ridiculous. Mostly because it is. I was making lunch earlier and I had about a half a pound of gr beef in a pan...

13 replies | 393 view(s)

04-16-2013, 04:40 PM

AntonioCal replied to a thread Head Cheese is my new favorite thing!!! in Primal Blueprint Recipes

I know, but pigs feet are much easier to come by, and unfortunately the only thing that actually sounds worse than "head cheese" is "foot cheese."

8 replies | 663 view(s)

04-16-2013, 04:23 PM

AntonioCal started a thread Head Cheese is my new favorite thing!!! in Primal Blueprint Recipes

I made my first batch of head cheese last night and it turned out incredible so I thought I'd share it with you all since it was super easy. I made a...

8 replies | 663 view(s)

04-11-2013, 12:00 PM

AntonioCal replied to a thread Paleo Bread Finally! in Primal Blueprint Nutrition

What are the rest of the specifics on this recipe (Oven temp/time). I'd like to try it out.

112 replies | 24860 view(s)

04-10-2013, 02:16 PM

AntonioCal replied to a thread Detox/Binge Recovery in Primal Blueprint Nutrition

I should also add that I have gotten terrible sleep the last two nights. Not sure why but its definitely a contributing factor.

3 replies | 168 view(s)

04-10-2013, 01:49 PM

AntonioCal started a thread Detox/Binge Recovery in Primal Blueprint Nutrition

Last weekend I had a bit of a "CW relapse" (for lack of a better term) that included two days of serious binge drinking and consequently three days...

3 replies | 168 view(s)

04-03-2013, 09:53 PM

boxcarguy07 replied to a thread Anyone in/near Santa Cruz, CA? in Primal Blueprint Nutrition

Thanks Carter!! Hopefully I can find a place soon. I'm currently staying in a motel in watsonville with my gf, dog, and friend so it's getting...

12 replies | 259 view(s)

04-03-2013, 08:40 PM

boxcarguy07 replied to a thread Anyone in/near Santa Cruz, CA? in Primal Blueprint Nutrition

Thanks guys! In my two days here, I'm loving it! The weather is great and the people are so friendly! I'm just having a hard time finding a place...

12 replies | 259 view(s)

04-03-2013, 09:49 AM

boxcarguy07 started a thread Anyone in/near Santa Cruz, CA? in Primal Blueprint Nutrition

Hi guys! So I just moved to Santa Cruz two days ago. I was wondering if anyone has any info on local farms, stores, farmers' markets, etc. Mostly...

12 replies | 259 view(s)

03-20-2013, 08:26 PM

AntonioCal replied to a thread What to tell those who claim being vegan is "heart healthy"? in Primal Blueprint Nutrition

Thanks guys! Definitely going to check out those links.

58 replies | 2248 view(s)

03-20-2013, 05:38 PM

AntonioCal replied to a thread What to tell those who claim being vegan is "heart healthy"? in Primal Blueprint Nutrition

I'm more interested in why a vegan diet is not heart healthy than actually seeking out arguments about it...

58 replies | 2248 view(s)

03-20-2013, 04:17 PM

AntonioCal started a thread What to tell those who claim being vegan is "heart healthy"? in Primal Blueprint Nutrition

Many people tend to argue that being vegan is "heart healthy" because it is generally very low in fat. But we all know dietary fat does not equal...

58 replies | 2248 view(s)

03-11-2013, 01:23 PM

boxcarguy07 replied to a thread Is there any reason I shouldn't use nutritional yeast? in Primal Blueprint Nutrition

I work in a grocery co-op that is very popular with the vegetarian/vegan crowd. We sell a lot of nutritional yeast. Some people will smother their...

5 replies | 162 view(s)

02-26-2013, 07:50 PM

AntonioCal replied to a thread Too much avocado? in Primal Blueprint Nutrition

It was kind of a half joke. In CW eating it always seemed like the best tasting foods (desserts, bacon, butter, etc) were always considered unhealthy...

15 replies | 942 view(s)

02-26-2013, 03:52 PM

AntonioCal replied to a thread Too much avocado? in Primal Blueprint Nutrition

Yeah I feel great. Maybe I just feel a little guilty because they're one of my favorite foods so I sometimes feel like they're twinkies haha. Thanks!

15 replies | 942 view(s)

02-26-2013, 03:41 PM

AntonioCal started a thread Too much avocado? in Primal Blueprint Nutrition

I've always eaten a fair amount of avocado and for the past month I've been eating one almost everyday (5-6 per week). Lately its become more like...

15 replies | 942 view(s)

02-20-2013, 11:25 AM

boxcarguy07 replied to a thread Backpain cure? in Primal Blueprint Odds and Ends

Start bridging

32 replies | 828 view(s)

02-20-2013, 08:03 AM

boxcarguy07 replied to a thread How many eggs do you eat a week?! in Primal Blueprint Nutrition

A typical day sees me eating around 6 raw eggs, so around 42 per week. Today I'm making bacon and eggs for breakfast... and I've never cooked bacon...

71 replies | 2553 view(s)

02-19-2013, 04:47 PM

boxcarguy07 replied to a thread Beef Heart: Traditional vs. Grass Fed in Primal Blueprint Nutrition

"You know you're primal when" you say something like this. I can't even imagine what someone outside the community would think upon hearing that.

17 replies | 451 view(s)

02-19-2013, 04:46 PM

boxcarguy07 replied to a thread Beef Heart: Traditional vs. Grass Fed in Primal Blueprint Nutrition

I don't know what heart you're getting, but when I'm done eating heart, my mouth is just coated in fat.

17 replies | 451 view(s)

02-19-2013, 10:43 AM

boxcarguy07 replied to a thread Beef Heart: Traditional vs. Grass Fed in Primal Blueprint Nutrition

If he's gonna order from US wellness, might as well just order straight up heart! And kidneys. And sweetbreads. And...

17 replies | 451 view(s)

02-19-2013, 10:36 AM

boxcarguy07 replied to a thread Beef Heart: Traditional vs. Grass Fed in Primal Blueprint Nutrition

Fellow pittsburgher checking in. There are definitely places to get grass-fed heart here. I'll PM you

17 replies | 451 view(s)

02-19-2013, 08:43 AM

AntonioCal started a thread Beef Heart: Traditional vs. Grass Fed in Primal Blueprint Nutrition

I have been really trying to incorporate more organ meats into my diet. The taste is not the problem, I love eating them, I just can't seem to find...

17 replies | 451 view(s)

02-14-2013, 08:00 PM

boxcarguy07 replied to a thread Anyone eating heart in celebration of valentine's day? in Primal Blueprint Nutrition

Nope trying to do :D but it kept changing it to a lowercase "d" whenever I hit post

11 replies | 285 view(s)

02-14-2013, 07:23 PM

boxcarguy07 replied to a thread Anyone eating heart in celebration of valentine's day? in Primal Blueprint Nutrition

:d :d :d :d :d why wont my smilies show? wahhhhhh

11 replies | 285 view(s)