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marthat
marthat
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Yesterday,
11:47 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Six weeks from today, my son gets married in my back yard. I now weigh 15 lbs less than I did when I started this push 2 1/2 months ago. The dress...
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50 replies | 1366 view(s)
Yesterday,
06:21 AM
marthat
replied to a thread
Look out america........................
in
Primal Blueprint Odds and Ends
Can't lay any claim to that part of Canada (never been out west - I'm over 4300 km to the east in Ontario), but I hope you are enjoying our grand...
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352 replies | 7684 view(s)
Yesterday,
06:14 AM
marthat
replied to a thread
Fat girl on a farm.
in
Primal Blueprint Journals
I so hear you about the plants, Hannah! I have pole bean issues - not sure if they are eaten by rabbits or earwigs or something else, but they are...
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162 replies | 5150 view(s)
Yesterday,
06:07 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
New low of 141.5 this morning. And that's after spending part of the week in a hotel and at a conference. I'm pretty stoked! Only 2 more lbs until...
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50 replies | 1366 view(s)
05-16-2013,
05:04 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
I am so freaking proud of myself! I not only survived the conference, with two nights in a hotel, free hotel breakfast and supper, supplied snacks...
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50 replies | 1366 view(s)
05-13-2013,
04:12 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Ended last weekend at a bloated 148 lbs - OUCH! Ended this weekend with a much better 144 lbs. was as low as 143, but had a big feed of smoked ribs...
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50 replies | 1366 view(s)
05-13-2013,
04:06 AM
marthat
replied to a thread
Look out america........................
in
Primal Blueprint Odds and Ends
Gwamma, I'm away at a conference until Wed evening, so I'm going to give you my best bon voyage wishes this morning. You will likely be on your way...
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352 replies | 7684 view(s)
05-11-2013,
09:40 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Out for big dinner at favourite European restaurant last night. I had liver schnitzel - amazing. Not totally primal, but I ate the side veggies,...
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50 replies | 1366 view(s)
05-10-2013,
05:14 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
The precipitous drop back to my lowest point continues. Amazing what compliance will do! I'm at 143.5 lbs this morning. I managed to skip...
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50 replies | 1366 view(s)
05-10-2013,
05:01 AM
marthat
replied to a thread
Fat girl on a farm.
in
Primal Blueprint Journals
Great to hear from you, Hannah. I've been missing updates on your wonderful little farm. And the weight loss! Wow!
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162 replies | 5150 view(s)
05-09-2013,
07:08 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Two days later and I'm back to 144.0, feeling much better without the wine and the grain snacks. I've been skipping breakfast almost every day. ...
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50 replies | 1366 view(s)
05-07-2013,
04:17 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Well, we're now at less than2 months to wedding date (June 29). After hitting a low of 142 on one day, I kinda lost it in a whirlwind of busyness...
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50 replies | 1366 view(s)
05-07-2013,
04:07 AM
marthat
replied to a thread
No Wheat
in
Primal Blueprint Journals
Way to go, Tee! We're still out here in cyber-land, watching this thread and wishing you great success!
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29 replies | 517 view(s)
05-05-2013,
04:43 AM
marthat
replied to a thread
5k coming up but don't want to run anymore,
in
Primal Blueprint Fitness
I"m in the same mindset as you, except my race of choice has always been the half marathon, and now I don't care to run anymore. A 5k will be very...
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15 replies | 517 view(s)
05-02-2013,
06:52 PM
marthat
replied to a thread
Big Green Egg
in
Primal Blueprint Recipes
We have one and love it for smoking. Hubby is the expert - I enjoy the product. He smoked lake trout last night - awesome. the temp control is...
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11 replies | 468 view(s)
04-22-2013,
07:49 PM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Major munchies attack this afternoon - not sure why! I ate nothing but potatoes all day, but had an insatiable need for snacking about supper time. ...
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50 replies | 1366 view(s)
04-22-2013,
04:21 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
So, I continued to whoosh and hit a low of 142.0 on Saturday morning. But Sat evening was dinner with friends. We had Chinese take-out and despite...
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50 replies | 1366 view(s)
04-20-2013,
07:05 PM
marthat
replied to a thread
Slow Cooker Osso Bucco
in
Primal Blueprint Recipes
This would likely be awesome with beef short ribs as well, don't you think?
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9 replies | 299 view(s)
04-19-2013,
09:07 AM
marthat
replied to a thread
My doctor is a moron!
in
Primal Blueprint Nutrition
I just gave blood yesterday to check my lipid profile. I asked for it out if interest - can't wait to see what it says. My HDL was stellar a couple...
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111 replies | 5682 view(s)
04-19-2013,
04:57 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Holy crap! I had a terrible night's sleep, which I attributed to going to long and hard on the new rower. My lower back ached, my shoulders at the...
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50 replies | 1366 view(s)
04-18-2013,
07:35 PM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Rowing workout. 5k in 31 minutes. Pace just over 3 min/500m. I was tired by the end, and feeling it in the base of my neck. Guess I need to do...
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50 replies | 1366 view(s)
04-18-2013,
07:33 PM
marthat
replied to a thread
Slow Cooker Osso Bucco
in
Primal Blueprint Recipes
I loved it! Super rich sauce, didn't need any thickening. Hubby didn't like it, but his tastes run to more Asian flavours, in other words, sweeter...
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9 replies | 299 view(s)
04-18-2013,
01:22 PM
marthat
started a thread
Slow Cooker Osso Bucco
in
Primal Blueprint Recipes
Slow Cooker Osso Bucco With Beef Shanks | Simple Crock Pot Recipes For Beef Dishes | Recipe For Gremolata | Jennifer Boukather Recipe Guru is The...
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9 replies | 299 view(s)
04-18-2013,
01:18 PM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
I was right about the fluid retention. I skipped B due to not being hungry and I've been peeing like a racehorse all day. I had to go before...
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50 replies | 1366 view(s)
04-18-2013,
09:24 AM
marthat
replied to a thread
Wife has gestational diabetes, prehistoric dietitian says more carsb?
in
Primal Blueprint Nutrition
I'm a dietitian, though I don't work with gestational diabetes (I'm in geriatrics), but I can tell you that if your wife has a blood testing setup,...
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5 replies | 244 view(s)
04-18-2013,
05:44 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Yesterday I saw 143.5, a new low. I ate well, no non-primal stuff except a 35 calorie yogurt cup. And this morning I weight a bloated 145 lbs. It...
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50 replies | 1366 view(s)
04-18-2013,
04:36 AM
marthat
replied to a thread
"two ingredient" banana and egg pancakes.
in
Primal Blueprint Recipes
Because my banana supply is frozen (we always end up with too many), I used the blender to make the batter. FAIL!! Way to watery and frothy,...
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109 replies | 11015 view(s)
04-17-2013,
11:42 AM
marthat
replied to a thread
Any tips for this patient?
in
Primal Blueprint Nutrition
Have you tested her for fasting insulin levels. May be that her sugars are fine, but it is taking enormous amounts of insulin to maintain them? ...
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18 replies | 676 view(s)
04-13-2013,
04:49 AM
marthat
replied to a thread
Four Months to Wedding Day!!
in
Primal Blueprint Journals
Another week gone. I remain at 144.5 lbs. Mon and Tues were potato days, Thursday was a sushi takeout supper, Friday was a Chicken Caesar salad at...
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50 replies | 1366 view(s)
04-13-2013,
04:44 AM
marthat
replied to a thread
"Using Up Stuff" Savory Muffins
in
Primal Blueprint Recipes
Heavy whipping cream. They do sound yummy.
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11 replies | 4709 view(s)
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About marthat
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