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Stan794
Stan794
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01-15-2013
Last Activity
02-23-2013
01:03 PM
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02-23-2013,
09:40 AM
Stan794
replied to a thread
What is your workout today?
in
Primal Blueprint Fitness
Doing a combination of YAYOG and Al Kavadlos bar work with great results, I'm 48 and feel pretty good 3 months in, want to do the human flag by Xmas.
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4750 replies | 220796 view(s)
02-18-2013,
11:21 AM
Stan794
started a thread
Had metallic taste now smell and taste smoke
in
Primal Blueprint Nutrition
Hi guys anyone experienced the above. Since cutting grains I had a metallic taste, that's gone and now a smoky taste and smell weird :(
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4 replies | 220 view(s)
02-12-2013,
09:20 AM
Stan794
replied to a thread
Can't do it
in
Primal Blueprint Nutrition
Thanks folks, wise words, I will try again, chocolate is another thing I find hard to resist at times.
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8 replies | 332 view(s)
02-12-2013,
08:55 AM
Stan794
started a thread
Can't do it
in
Primal Blueprint Nutrition
Well I lasted 4 weeks, how you guys do it I don't know, you must have great discipline. Trying to eat healthier but just can't stop eating wheat...
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8 replies | 332 view(s)
01-31-2013,
03:31 PM
Stan794
started a thread
Tips for keeping on track
in
Primal Blueprint Nutrition
How do you folks do it. I have managed to cut out bread etc but seem to go a couple of weeks being good then have a sneeky biscuit or chocolate bar,...
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4 replies | 165 view(s)
01-18-2013,
06:44 AM
Stan794
started a thread
YAYOG or CC
in
Primal Blueprint Fitness
Hi all I'm just starting YAYOG but keep reading about CC. I just wondered what people's thoughts are on them especially those doing both. At 48 I...
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12 replies | 1587 view(s)
01-15-2013,
05:06 PM
Stan794
started a thread
Hello all
in
Meet and Greet
Hi I new to all this, I'm 48 about 3 stone over weight and looking to finally sort myself out, clean up my diet and shift the manboobs (is that...
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2 replies | 267 view(s)
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About Stan794
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About Stan794
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Uk
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Last Activity
02-23-2013
01:03 PM
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