View Profile: Neanderthal Betty - Mark's Daily Apple Forum

02-26-2013, 03:50 PM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Well I'm frustrated :(. I've been on a huge binging streak, and it's not like I keep bad things in my house which means I'm going out to the store...

2713 replies | 111172 view(s)

02-23-2013, 04:46 PM

Neanderthal Betty replied to a thread What is your workout today? in Primal Blueprint Fitness

Deck of cards workout, consisting of pull ups, standing Russian twists, ball circles, and medicine ball sit ups. Sucked in a good way

4749 replies | 220330 view(s)

02-17-2013, 07:15 AM

Neanderthal Betty replied to a thread Cutting the Fat-Neanderthal style in Primal Blueprint Journals

Well I've successfully made it over the day 30 marker, yay! After the funk of "is this even working" I started making more of an effort towards...

32 replies | 1008 view(s)

02-15-2013, 06:42 PM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

I wish I would have used more cream cheese! had I thought about it I would have used heavy whipping cream to mix up the eggs too. They are pretty...

2713 replies | 111172 view(s)

02-15-2013, 06:14 PM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

I have an experiment in my oven right now, egg muffins wrapped in bacon with cream cheese...We'll see what happens!

2713 replies | 111172 view(s)

02-15-2013, 12:52 PM

Neanderthal Betty replied to a thread Primal QQ - Stuff n Things in Primal Blueprint Journals

I want to say that I heard somewhere (mind you I have no facts to back this up) that realistically potatoes arent horrible as long as you counter act...

10 replies | 256 view(s)

02-14-2013, 06:28 PM

Neanderthal Betty replied to a thread Cutting the Fat-Neanderthal style in Primal Blueprint Journals

*sigh* today is just one of those Frustrating days. I'm so far behind schedule that it isn't even funny. I'm just now eating dinner because I went...

32 replies | 1008 view(s)

02-14-2013, 03:31 PM

Neanderthal Betty replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Oddly enough some men do like a bit of teeth grazing on the tip before the grand finale, I found it a rather strange request, but what ever floats...

6183 replies | 186757 view(s)

02-14-2013, 12:04 PM

Neanderthal Betty replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

I'll take the blame...lol I had no idea that the word *cough*blowjob*cough* had the ability to make people all red faced and squimish...lol

6183 replies | 186757 view(s)

02-14-2013, 10:48 AM

Neanderthal Betty replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Regarding ideal weight I think as a society we need to shift our focus from weight to body fat percentage. You could have a woman that weighs around...

7221 replies | 158758 view(s)

02-14-2013, 09:58 AM

Neanderthal Betty replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

The only thing that I noticed about it was that it smelled a little funny coming out of the can, and that the texture was slightly chunky, bigger...

4146 replies | 137417 view(s)

02-14-2013, 09:43 AM

Neanderthal Betty replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

The organic Thai kitchen tends to thicken well! Brands are different but typically you can turn the can upside down and drain out the coconut water...

4146 replies | 137417 view(s)

02-14-2013, 07:17 AM

Neanderthal Betty replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

haha expensive bra stores suck to the high heavens but they definitely are worth it. I went and got fitted at one of those stores (if you have...

3361 replies | 88119 view(s)

02-14-2013, 06:54 AM

Neanderthal Betty replied to a thread Stress management, how do you cope? in Primal Blueprint Nutrition

Punching bags are very theraputic! :D

12 replies | 408 view(s)

02-14-2013, 06:48 AM

Neanderthal Betty replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

*chuckles* No March 14th is steak and blowjob day....google it...lol

6183 replies | 186757 view(s)

02-14-2013, 06:42 AM

Neanderthal Betty replied to a thread Journal of a Weary Dragon in Primal Blueprint Journals

Hey, where are you coming up with how many calories that you are supposed to be eating? They seem rather low. For example: I'm Female and 5'5...

208 replies | 3582 view(s)

02-13-2013, 07:59 PM

Neanderthal Betty replied to a thread Why can't I peel an egg?!?? in Primal Blueprint Recipes

I typically do it while still slightly warm. Tap a few times and then roll it a few times on the counter and then start peeling

26 replies | 908 view(s)

02-13-2013, 06:19 PM

Neanderthal Betty started a thread Stress management, how do you cope? in Primal Blueprint Nutrition

Lets look at the mental/emotional/psychological side of nutrition for a bit, how do you cope with the stress in your life, whether it's a bad day at...

12 replies | 408 view(s)

02-13-2013, 05:17 PM

Neanderthal Betty replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

Chocolate Frosting Shots! This is where the recipe comes from if you need to refer to it

1166 replies | 35710 view(s)

02-13-2013, 04:01 PM

Neanderthal Betty replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

It was very good, and simple. A bit rich so I would plan on it making about four servings (I accounted for two, and it's a bit much) All it is,...

1166 replies | 35710 view(s)

02-13-2013, 03:32 PM

Neanderthal Betty replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

I totally agree with you on the stress relief that comes from shooting a gun, I should get to the range one of these days. With that, and even the...

1166 replies | 35710 view(s)

02-13-2013, 03:09 PM

Neanderthal Betty replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

I love my punching bag, I've found it to not only be beneficial but also therapeutic. If you deal with pent up aggression, unresolved anger, have...

1166 replies | 35710 view(s)

02-13-2013, 02:42 PM

Neanderthal Betty replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

Trader joes coconut cream is awesome!! I made chocolate mousse out of a can today! It's a bit thick but totally yummy. :) Sorry to hear your...

1166 replies | 35710 view(s)

02-13-2013, 02:17 PM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Anything you can pour all over them to make them unappealing?...lol

2713 replies | 111172 view(s)

02-13-2013, 12:31 PM

Neanderthal Betty replied to a thread Primal Beef Stroganoff in Primal Blueprint Recipes

I made this and it was the whip! I served it with mashed cauliflower and drizzled some of the sauce from the meat on it. Totally yummy!

23 replies | 2429 view(s)

02-13-2013, 11:42 AM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Qqemokitty: How did you make your mashed cauliflower? Did you add butter and salt?

2713 replies | 111172 view(s)

02-13-2013, 11:37 AM

Neanderthal Betty replied to a thread Ladies who lift in Primal Blueprint Fitness

I'll have to pay attention to this thread! Most specifically I want to start getting into squating/dead lifting with a barbell, as well as benching....

109 replies | 4405 view(s)

02-13-2013, 07:24 AM

Neanderthal Betty replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Beating yourself up over it, won't help at all (aaah if only I could take my own advice) people like us that deal with various forms of eating...

6183 replies | 186757 view(s)

02-13-2013, 07:06 AM

Neanderthal Betty replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Hmm maybe I'll make egg muffins, any idea if you can toss cream cheese in those and have them turn out okay? I'm tempted to try wrapping bacon...

2713 replies | 111172 view(s)