View Profile: ddickson - Mark's Daily Apple Forum

01-23-2013, 01:25 PM

ddickson replied to a thread Why is learning how to run killing me?? in Primal Blueprint Fitness

Thank you all for your great feedback! I will slow my schedule dow a but and see how I feel. Maybe only jog 2 times a week, and a short (5min)...

15 replies | 873 view(s)

01-22-2013, 04:46 PM

ddickson replied to a thread Why is learning how to run killing me?? in Primal Blueprint Fitness

Too much? Only about 3-4 hours of moving at a moderate pace per week... If i go any less than 70%MHR I feel like I am wasting my time! PB recommends...

15 replies | 873 view(s)

01-22-2013, 03:40 PM

ddickson started a thread Why is learning how to run killing me?? in Primal Blueprint Fitness

I have been primal for going on 3 weeks now. I started by exercise regime at the same time. Which includes MWF lift something heavy for about 30...

15 replies | 873 view(s)

01-21-2013, 07:34 PM

ddickson replied to a thread The Porcelain Doll Diet in Primal Blueprint Nutrition

Good article for sure! I think for people who are not eating for illness it is a good approach. However his lead up to being able to do that was...

40 replies | 2584 view(s)

01-21-2013, 04:22 PM

ddickson started a thread How do you get all of your protein? in Primal Blueprint Nutrition

Looking to get some good ideas of what everyone does to get their protein in. Snacks, meals, home made snacks... Im getting bored with my routine!

2 replies | 158 view(s)

01-20-2013, 12:44 PM

ddickson replied to a thread Not hungry until I eat! What is going on with me? in Primal Blueprint Nutrition

Awesome guys. Thank you for all of your great advise! I will try the more fat and just more food in general as well. Looking at my calorie count I...

7 replies | 402 view(s)

01-19-2013, 10:04 PM

ddickson replied to a thread Not hungry until I eat! What is going on with me? in Primal Blueprint Nutrition

Yes. I have about 40 lbs to loose. I am very muscular and have always been athletic. i have never found this to be a problem and It is very funny...

7 replies | 402 view(s)

01-19-2013, 06:15 PM

ddickson started a thread Not hungry until I eat! What is going on with me? in Primal Blueprint Nutrition

Hi All, I have a quick question to pose. I have been primal for just going on 3 weeks now. I feel that I am now a fat burner vs.carb burner. I...

7 replies | 402 view(s)

01-16-2013, 07:54 PM

ddickson replied to a thread Raspberry Keytone Supplement in Primal Blueprint Nutrition

Awesome thank you guys for your feedback, and for the link. It was very helpful.

4 replies | 311 view(s)

01-15-2013, 10:03 PM

ddickson started a thread Raspberry Keytone Supplement in Primal Blueprint Nutrition

I am wondering if anyone has any insight to taking a supplement such as raspberry keytones to aid in fat loss? Raspberries are part of the primal...

4 replies | 311 view(s)

01-14-2013, 01:43 PM

ddickson replied to a thread Hi everyone! in Meet and Greet

Nice to meet you! I too an very excited and a newb to the primal lifestyle. Are you going to be getting his book? Cheers, D

6 replies | 209 view(s)

01-14-2013, 01:38 PM

ddickson started a thread Primal peeps in Vancouver Canada in Meet and Greet

Hey All! I am a "newb" to the primal lifestyle. I was turned to Marks site about a year ago but at the time was training with a trainer who's...

0 replies | 98 view(s)

ddickson
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2013 Primalists

Early 20's Primal

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ddickson
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