This is my EXACT downfall, I get obsessed with dates, mix it nuts and yoghurt-seriously it's AMAZING but can only put it down to the insane amount of...
More want that relief with the starch really and I've been following the apple and PB and love it but hoping can maybe incorporate a few servings of...
Cheers!! Just gonna see how it goes but also looking to slim down my eating hours,maybe one step at a time!
Been reading a lot about phd sounds good...
Training hard, beating my goals and being as healthy as I can. Oh
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"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all,in which case you've failed by default"