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kellie081
kellie081
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01-11-2013
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02-18-2013
03:10 PM
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02-15-2013,
11:37 AM
kellie081
replied to a thread
Intro, starting my food journal and a little background .....
in
Primal Resources
Miss Jecka! THANK YOU for the tips!! I will start with the Ezekiel bread...WHAT?? I thought that was ok because it is sprouted?? On days with I...
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6 replies | 287 view(s)
02-14-2013,
08:40 AM
kellie081
replied to a thread
Intro, starting my food journal and a little background .....
in
Primal Resources
Thank you for the great suggestions!!! I'm not trying to eat low fat. I do notice the more fat I eat ( Guacamole, Nuts..good fats) I stay full for a...
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6 replies | 287 view(s)
02-11-2013,
02:26 PM
kellie081
started a thread
Intro, starting my food journal and a little background .....
in
Primal Resources
Ok, where do I start? I bought Marks 1st book in 2009. Started and stopped Primal/Paleo about 20 times since then..maybe more ?? I started again...
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6 replies | 287 view(s)
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Meechigan
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02-18-2013
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