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01-19-2013, 07:30 AM

lauradogin replied to a thread New research on how insulin functions in Primal Research

have little impact on anyone on the primal diet as this diet intrinsically prevents and cures diabetes already.

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3 replies | 614 view(s)
01-19-2013, 07:29 AM

lauradogin replied to a thread what podcasts do you listen to? in Primal Blueprint Odds and Ends

i think so,His guests are always very interesting. His latest podcast was with Mark Sisson. thank you

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9 replies | 288 view(s)
01-19-2013, 07:29 AM

lauradogin replied to a thread Literally pulling something in Primal Blueprint Fitness

good info,Pulling also comes in handy with teenagers to get them out of bed. My dog also likes it.thank you

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16 replies | 680 view(s)
01-19-2013, 07:28 AM

lauradogin replied to a thread Clean Paleo Diet, trouble losing those last 5 lbs. Suggestions in Primal Blueprint Nutrition

good,10% is pushing it. You need fat to hold up your kidneys, man.thanks for your sharing

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10 replies | 776 view(s)
01-11-2013, 05:56 AM

lauradogin replied to a thread !@I)@!$# Ruined my IF in Primal Blueprint Nutrition

good info,Go with the 16/8 fast at first... it's easier to get used to and gradually you can increase.thank you

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13 replies | 1025 view(s)
01-11-2013, 05:55 AM

lauradogin replied to a thread Request analysis of my routine in Primal Blueprint Fitness

me too,if anything it will screw up your technique and train you to move poorly to get away from the pain.thank you

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8 replies | 298 view(s)
01-11-2013, 05:52 AM

lauradogin replied to a thread Looking for your favorite Paleo Donuts! (for my dad's bday present) in Primal Blueprint Recipes

good info,I once made a batch that tasted like gingerbread and nobody I served them to knew they were grain free. thanks

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11 replies | 1436 view(s)
01-11-2013, 05:50 AM

lauradogin replied to a thread For those who use baking soda/apple cider vinegar in their hair in Primal Blueprint Odds and Ends

good.I tried the no-poo for a while but didn't work for my dandruff. It was making my hair very dry and impossible to comb.thanks

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11 replies | 656 view(s)

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lauradogin
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