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kmw5
kmw5
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01-10-2013
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01-22-2013
07:46 AM
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01-21-2013,
05:47 AM
kmw5
started a thread
Newbie getting started: how often for strength training?
in
Primal Blueprint Fitness
Hi, Quick question. I'm just starting out with strength training (the suggested pushups, pullups, plank and squats). I did these exercises on...
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5 replies | 407 view(s)
01-16-2013,
02:44 AM
kmw5
replied to a thread
Obligatory forum Introduce yourself thread
in
Meet and Greet
Hi, I'm an American expat in Scotland. I put on a lot of weight after immigrating last summer and got sedentary as well. Trying to get the DH on...
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5249 replies | 331165 view(s)
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About kmw5
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Edinburgh
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01-22-2013
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