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01-13-2013, 08:57 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 8: Oh the agonising headache! ARRRGGGH. I also realised when I was talking to my friend about what I did on the weekend the words cranky and...

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01-13-2013, 03:52 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Weigh in/review - Week one! Wow. Just wow. So before I reveal the stats for this week, I just want to preface it with a bit about myself. So...

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9 replies | 106 view(s)
01-13-2013, 03:23 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Oh also - I should add that I've been drinking mint leaf tea and green tea throughout - about 3-4 cups a day.

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01-13-2013, 03:21 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 7: B: Another apple and a couple of slices of corned beef with some mustard and carrot and pumpkin hash with a small fried egg L: Sauted...

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9 replies | 106 view(s)
01-13-2013, 03:16 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 6: B: 8 prawns (shrimp) fried in garlic and ginger, fish sauce and lime juice with a vege omlette L: BBQ on a mates farm - 2 lamb chops,...

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01-13-2013, 03:12 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Journaling every day is HARD. congrats to everyone who keeps it up :) So, Day 5: I had a hungry day today! Felt a bit light headed like I NEEDED...

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9 replies | 106 view(s)
01-09-2013, 07:17 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 4: After the break in the heat wave over the last couple of days and trying to adjust my energy levels for exercise I finally got to do my bike...

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01-09-2013, 07:11 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 3: After seeking some online advice I have upped my fat intake and kicked the milk cravings. Woo hoo. Today was also the first day I felt really...

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9 replies | 106 view(s)
01-09-2013, 07:05 PM

Evie_W replied to a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Day 2: I had some serious milk cravings today, which is weird because I have been lactose intolerant for a couple of years and havent had milk in at...

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9 replies | 106 view(s)
01-09-2013, 07:04 PM

Evie_W started a thread Primal Journal (Evie_W) in Primal Blueprint Journals

Hello everyone! This is my first post after going paleo 4 days ago. I'm going to try to post on here every day, but might have to play catch ups so...

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Evie_W
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